Altitude Physical Therapy & Fitness

Providing the highest quality of evidence-based physical therapy & fitness across the lifespan to the Lake Arrowhead region

Contact

Providing the highest quality of evidence-based physical therapy & fitness across the lifespan to the Lake Arrowhead region

Contact

Altitude Services

Pain Management

Manual therapy
Joint Mobilization
Soft Tissue Mobilization
Trigger Point
Cross Friction
Stretching
Range of Motion
Tactile Feedback
Electrical Stimulation
Ultrasound
Yoga
Therapeutic Exercise
Education

Exercise

Wellness
Injury Prevention
Post Injury
Therapeutic Exercise
Strengthening
Power Training
Sports Medicine
Pediatrics
Post Operative Rehabilitation
Vestibular
Return to Function
Geriatrics
Cardiovascular Exercise
Flexibility
Posture
Body Mechanics
Ergonomics
Balance
Fall Recovery

Fitness

YOGA

Group

Intermediate Power Vinyasa

Individual

Beginning

Intermediate

Advanced

FITNESS

Wellness
General Health / Fitness
Personal Training
Weight Loss
Sports Training
Injury Prevention
Cross-Training
Cardiovascular Endurance
Altitude Training
Indoor / Outdoor
All Ages

Altitude Therapists

Michelle Cole, PT, DPT #39415

Michelle "Chelle" Cole, PT, DPT has been practicing physical therapy in California since 2012. She graduated with honors from California State University of San Bernardino in 2009 with a Bachelor’s degree in Kinesiology. She then graduated with honors from Loma Linda University with a Doctorate degree in Physical Therapy in 2012. Chelle has studied for 6 months in the Retrain the Brain (manual technique) Course. Chelle has attended 3 APTA Combined Sections Meetings in 2013, 2014, and 2016; she has been a member of the APTA since 2009. Chelle became a Certified Clinical Instructor in 2014. Chelle enjoys working with the spine. She has conducted published human research for physical therapy at Loma Linda Research Center from 2016-2019. Chelle became a certified yoga instructor in Iyengar Yoga in April 2019.

Picture

Tarah Sparkman, PT, DPT #293650

Tarah Sparkman, PT, DPT has been practicing physical therapy since 2017, she has been a renown certified Vinyasa Yoga instructor since 2005, and a personal trainer in the mountain community since 2003. Tarah graduated with honors in 2011 from California State University of San Bernardino with dual Bachelor’s degrees in Kinesiology, (Exercise Science and Pre-Physical Therapy). She then graduated with honors in 2017 from Loma Linda University with a Doctorate degree in Physical Therapy. With such experience and background in human movement, Tarah excels in healthy human movement, with a therapeutic touch. As an athlete, she can relate to sports performance and related rehabilitation. She has experience working with children of all ages and impairments and became a paneled California Children’s Services (CCS) provider in April 2019. Tarah conducted published human research for physical therapy at Loma Linda Research Center in 2016-2019. In addition, she assisted with the conduction of published research studies involving human performance, at CSUSB research center in 2010-2011. Tarah attained her Clinical Instructor certification in January 2019. She attended the APTA Combined Sections Meeting in 2016 and is an active member of the American Physical Therapy Association Professional Organization since 2015.

Picture

Altitude Price List

Physical Therapy

Initial Evaluation

$200

Evaluation of your musculoskeletal system for physical and functional impairments performed by a Doctor of Physical Therapy.

Physical Therapy Treatment

$100

Rendered after an evaluation following the established plan of care.

Physical Impairments Screen

$25

This is a screen to outline normalcy of your physical function for management and prevention of musculoskeletal impairments. Recommended for preventative healthcare once per year.

Sports / Work Pre Participation Screen

$25

A Doctor’s Physical Assessment to participate in sports, athletics, and/or work duties.

TELEHEALTH Physical Therapy

$1 per 1 minute

The services you need in the comfort of your home without the inconveniences of healthcare providers in your home nor the risk of spreading infection. Requires internet connection and Hangouts Meet App by Google.

Altitude Services

Pain Management

Exercise

Fitness

Altitude Therapists

Michelle Cole, PT, DPT #39415

Tarah Sparkman, PT, DPT #293650

Yoga Class Schedule

Sundays 9:30am

Tuesdays 5:30pm (temporarily cancelled due to Covid-19)

Altitude Price List

Physical Therapy

Initial Evaluation

Physical Therapy Treatment

Physical Impairments Screen

Sports / Work Pre Participation Screen

TELEHEALTH Physical Therapy

Yoga

Group

Private

Online

Fitness

Private

Mobile Fee

Contact Us

Send Message

Hours

Altitude Services

Pain Management

Exercise

Fitness

Altitude Therapists

Michelle Cole, PT, DPT #39415

Tarah Sparkman, PT, DPT #293650

Yoga Class Schedule

Sundays 9:30am

Tuesdays 5:30pm (temporarily cancelled due to Covid-19)

Altitude Price List

Physical Therapy

Initial Evaluation

Physical Therapy Treatment

Physical Impairments Screen

Sports / Work Pre Participation Screen

TELEHEALTH Physical Therapy

Yoga

Group

Private

Online

Fitness

Private

Mobile Fee

Contact Us

Send Message

Altitude Physical Therapy & Fitness

Hours

Social