APTF
Altitude Physical Therapy & Fitness P.C. is a young company derived from two partners, Chelle Cole and Tarah Sparkman, who are both long time residents of the mountain communities, Doctors of Physical Therapy, Certified Personal Trainers, and Certified Yoga Instructors. The mission of Altitude Physical Therapy & Fitness is to provide the highest quality of evidence-based physical therapy and fitness across the lifespan to the Lake Arrowhead Mountain Communities. Altitude Physical Therapy & Fitness is a harbor for health & wellness services offering daily varying levels/styles of yoga classes, personal training, massage therapy, and one-on-one physical therapy by highly qualified Professionals.
27169-2 Ca Hwy 189, Blue Jay, CA 92317
Altitude Services
Pain Management
- Manual therapy
- Joint Mobilization
- Soft Tissue Mobilization
- Trigger Point
- Cross Friction
- Stretching
- Range of Motion
- Tactile Feedback
- Electrical Stimulation
- Ultrasound
- Yoga
- Therapeutic Exercise
- Education
Exercise
- Wellness
- Injury Prevention
- Post Injury
- Therapeutic Exercise
- Strengthening
- Power Training
- Sports Medicine
- Pediatrics
- Post Operative Rehabilitation
- Vestibular
- Return to Function
- Geriatrics
- Cardiovascular Exercise
- Flexibility
- Posture
- Body Mechanics
- Ergonomics
- Balance
- Fall Recovery
Fitness
YOGA
Vinyasa • Iyengar • Nigra • HIIT • BUTI • Yin • Chair
Offering:
Beginning
Intermediate
Advanced
(group and private)
FITNESS
- Wellness
- General Health / Fitness
- Personal Training
- Weight Loss
- Sports Training
- Injury Prevention
- Cross-Training
- Cardiovascular Endurance
- Altitude Training
- Indoor / Outdoor
- All Ages